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1 cup SI = 0.00025 tn long wt.
1 tn long wt. = 4,064.19 cup SI
Definition of Metric cups of water provided by WikiPedia
The cup is a unit of measurement for volume, used in cooking to measure liquids (fluid measurement) and bulk foods such as granulated sugar (dry measurement). It is principally used in the United States and Liberia where it is a legally defined unit of measurement. Actual cups used in a household in any country may differ from the cup size used for recipes; standard measuring cups, often calibrated in fluid measure and weights of usual dry ingredients as well as in cups, are available.
Definition of U.K. long ton of water provided by WikiPedia
The long ton arises from the traditional British measurement system: A long ton is 20 hundredweight, each of which is 8 stone, which is defined as 14 pounds. Thus a long ton is 20 × 8 × 14 lb = 2,240 lb.